Anti-Aging
Skincare redefined
The increased blood flow and sweating during sauna sessions can help cleanse the skin, promote a healthy complexion, and contribute to a rejuvenated appearance.
Followed up by cold exposure, which can help tighten the pores, reduce inflammation, and invigorate the skin, contributing to a healthier and more vibrant complexion.
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Naturally clearer skin
Sunlight, blue light, and red light all have various benefits for health, including the treatment of acne. Red light specifically has been shown to increase ATP production and reduce reactive oxygen species, which helps improve the health of the skin.
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Infrared Rays & Skincare
Near-infrared light (NIR) falls within the spectrum of invisible light with wavelengths typically ranging from 700 to 1300 nanometers. It has been a subject of scientific interest in the field of dermatology and skincare. NIR therapy, often delivered through specialized devices, has been studied for its potential to enhance skin health. It is believed to stimulate collagen production, improve skin texture, and aid in the reduction of fine lines and wrinkles. These studies suggest that NIR may offer a non-invasive and non-ablative approach to rejuvenating the skin and promoting a more youthful and vibrant complexion.
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references
Huberman, A. D. (2022, April 18). Using light (sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68. YouTube. https://www.youtube.com/watch?v=UF0nqolsNZc
Gupta, A. G. (n.d.). Low-level laser light therapy LLLT in skin stimulating healing ... https://scmsjournal.com/articles/view_pdf/low-level-laser-light-therapy-lllt-in-skin-stimulating-healing-restoring